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One of the toughest decisions you will have to make: Bottle feeding or Breastfeeding? Despite all the information available on the pros and cons, the final decision is yours. What is right for someone else might not be right for you. Here is some help to make your decision. The strong case for breast feeding Most pediatricians advocate breast milk as the perfect food for a baby and indeed it is all that she needs for the first six months. It is easy to digest. It contains unique disease fighting antibodies, an exclusive blend of nutrients, hormones and enzymes that promote growth and development.

Breast milk stays at the right temperature, is available at all times and is safe and sterile too. Breastfeeding offers protection against several allergies and diseases. There is more physical contact with your baby while you breastfeed. Breastfeeding is beneficial for the mother as well.

It helps shrink your uterus to its standard size, burns up calories helping you lose weight, and is understood to scale back your likelihood of breast, uterus and ovarian cancer. Exclusive breastfeeding till half a year is an efficient methodology of contraception too. And yes, breast milk is nature's first choice for your baby. Breast feeding : The flip side Breastfeeding requires a large amount of patience and persistence not to mention a great amount of time. If you'd like to return to work, breastfeeding won't be practical.

A breastfeeding mommies has to avoid alcohol, smoking and limit caffeine consumption. She's also got to look at what she eats till she's breastfeeding. You can't go on a diet while you are breastfeeding. Breastfeeding also boundaries the selection of garments you can wear. This is often a little displeasing particularly if you were waiting to lose those pregnancy pounds and get into those bikinis and tube tops.

Nursing is not recommended for mothers suffering from certain medical conditions or on particular medications. In favor of Bottle feeding Bottle feeding or formula feeding can be a substitute for breastfeeding, especially for mothers who cannot breast feed due to any reason. Commercially available infant formulas are manufactured under sterile conditions and attempt to reproduce human milk with complex ingredients. Bottle feeding provides a lot of convenience and flexibility. Both partners (dad doesn't feel left out) and caregivers can feed baby, giving mom her much needed time outs.

Mothers don't have to worry about what they eat or drink if they are not breastfeeding their baby. Bottle feeding Cons Bottles and nipples need to be washed and sterilized meticulously during the initial few months since they can transmit germs to baby. The feeds have to be maintained at the right temperature. Preparing formula for a howling baby thrice in the middle of the night can be demanding. Besides, formula-fed babies do not obtain the natural protection that breast milk bestows.

Bottle fed children have more gas, more tooth rot and more digestion problems and run a larger chance of being obese later in life. Exclusive formula feeding can be expensive too. Will a combo work for me? If you earnestly would like to breast feed but can't commit sufficient time for it, there isn't any need feel guilty. Where there's a will there's a way. You can take nursing breaks from work if possible.

Pumping breast milk and storing it for your baby is another choice. This "breast in a bottle" method supplies the best of two worlds. Otherwise, you can choose combo feeding, where you nurse your baby when you're with him and he's formula fed otherwise. Whatever the strategy you select, bottle feeding or breastfeeding, feeding your baby isn't just about providing nourishment. It is a break for you and baby to nurture an emotional and physical bond.

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